Nutrition
 
 

Non-Starchy Vegetables

Alfalfa Sprouts

Asparagus

Bamboo shoots

Beet greens

Bell pepper, green, red and yellow

Broccoli

Brussels Sprouts

Cabbage

Cauliflower

Celery

Chard

Chicory greens

Collard greens

Cucumber

Daikon radish

Green beans

Greens: dandelion, endive, escarole, kale, kohlrabi, swiss chard, turnip greens, watercress

Lettuce (bib, Boston, red leaf, romaine)

Onions

Parsley

Sea vegetables

Scallions

Spinach

Sprouts, alfalfa